1 TO 1 COACHING

ONE TO ONE FITNESS COACHING MANSFIELD

PERSONAL TRAINING MANSFIELD

Our 1 to 1 coaching is an excellent way to get personal support and help with reaching your fitness goals whatever age or level of fitness you have.

You can use the sessions for whatever you like, including help with food and nutrition, refining your martial art techniques, training to take part in an event, such as a triathlon or a marathon, or receiving personal training to increase your strength, flexibility and endurance.

PHOENIX FITNESS

1-TO-1 COACHING SESSIONS

We'll work with you and do all we can to encourage you, motivate you and push you forward to get to where you want to be. We have personal training qualifications, life coaching awards and long experience at a very high level in a range of martial arts. You can be sure you're in safe hands with people who genuinely care about your success. We want to make you stronger, both physically and mentally, and ready for anything that life can throw at you.

Book your one to one coaching sessions today and watch your fitness levels grow and your confidence soar!

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EXPERT 1-TO-1 COACHING IN MANSFIELD

Learn one on one with our expert trainers to take your health and fitness to the next level.
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THE PROCESS

HOW IT WORKS

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GET IN TOUCH

We’d love to see you at the gym so give us a call, fill in our website form or come along and chat to us!

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ASSESSMENT

From beginners to advanced, we always give you an assessment to see which class level will suit you best.

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START YOUR TRAINING

Whether you enjoy circuit training or any of our martial arts classes, we’ll help you get the results you want.

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HAVE A QUESTION?

FAQ

Q: How much does 1-to-1 coaching cost?

A: It’s £25.00 per hour, though you can also book for two people which is charged at £40.00 per hour.

Q: What can I work on in one to one coaching classes?

A: Anything you like. You can improve your technique, discuss nutrition, build towards a competition or anything else that will help you.

Q: What should I wear to classes?

A: Comfortable shorts or tracksuit bottoms and a t-shirt will be fine, as long as you can easily move in what you’re wearing. You don’t need to go out and buy any special clothing to take part.

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JIU-JITSU

Join our Jiu Jitsu classes and learn a fun grappling martial art where you don’t have to be built like the Hulk to be able to take down an opponent. Known as the ‘gentle art’, you’ll learn the techniques and skills you need while increasing your fitness.

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CIRCUIT TRAINING

Build your fitness with a variety of exercises in one class with our circuit training. You’ll find a friendly atmosphere and supportive trainers and attendees who will cheer you on and push you to achieve your goals, no matter what your fitness level.

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MMA

Build your fitness and your resilience with our MMA classes where you’ll learn techniques from a range of martial arts, including Tae Kwon Do, boxing, Jiu-Jitsu and more. You can work towards competing if you like or just enjoy learning new skills.

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MUAY THAI

For a physical full body workout like no other, get started with our Muay Thai classes and build yourself to peak fitness. Enjoy fun and energetic classes with experienced instructors who’ll push you and support you to be the best you can be.

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K-1

Challenge yourself with our intense kickboxing and martial arts classes, push yourself to learn and compete if you choose, and we know you’ll build your mental and physical toughness along the way while making friends with like-minded people.

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VISIT US

Unit 1A Botany Commercial Centre,
Botany Avenue,
Mansfield,
NG18 5NF

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07854 960206

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