CIRCUIT TRAINING

STRENGTH TRAINING AND CARDIO

CIRCUIT TRAINING CLASSES MANSFIELD

If you've ever attended a circuit training class before, you'll find everything you'd expect at our classes, with different kinds of equipment to work with, body weight exercises, cardio and high intensity interval training (HIIT).

We love the energy and excitement of these classes as we watch people grow, get stronger and get the results they want, and we think our group training is the whole reason for that. You aren't just exercising by yourself but taking part with a whole community of people who are pushing you on and cheering you to keep going and do more than you think you can.

You'll make friends, join people on a similar journey and find an incredibly friendly and supportive atmosphere from both our trainers and our other attendees.

Whatever your age or your abilities, we can help with modifications to exercises if needed, and support you to reach your goals. So leave the TV and the sofa behind and come and join us!

MONDAY
6pm - 7pm

CT

CIRCUIT TRAINING
ADULTS

TUESDAY
6pm - 7pm

CT

CIRCUIT TRAINING
ADULTS

WEDNESDAY
6pm - 7pm

CT

CIRCUIT TRAINING
ADULTS

THURSDAY
6pm - 7pm

CT

CIRCUIT TRAINING
ADULTS

FRIDAY
6pm - 7pm

CT

CIRCUIT TRAINING
ADULTS

SATURDAY
8am - 9am

CT

CIRCUIT TRAINING
ADULTS

HAVE FUN AND GET FIT WITH CIRCUIT TRAINING

Join our high energy, exciting and fun-filled circuit training classes and learn from expert trainers.

THE PROCESS

START YOUR TRAINING

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GET IN TOUCH

We’d love to see you at the gym so give us a call, fill in our website form or come along and chat to us!

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ASSESSMENT

From beginners to advanced, we always give you an assessment to see which class level will suit you best.

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START YOUR TRAINING

Whether you enjoy circuit training or any of our martial arts classes, we’ll help you get the results you want.

HAVE A QUESTION?

FAQ

Q: How much are classes for adults?

A: £40.00 per month for all classes or you can pay as you go at £5.00 per class.

Q: What should I wear to classes?

A: Comfortable shorts or tracksuit bottoms and a t-shirt will be fine, as long as you can easily move in what you’re wearing. You don’t need to go out and buy any special clothing to take part.

Q: Is there an upper age limit?

A: If you want to learn, we don’t care how old you are. We always do an assessment with everyone who wants to start taking a class to see their abilities and fitness level, and we have classes with adaptations for people with movement or mobility problems so if you’ll put the effort in, we’ll teach you.

GET IN TOUCH

SEND A MESSAGE

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JIU-JITSU

Join our Jiu Jitsu classes and learn a fun grappling martial art where you don’t have to be built like the Hulk to be able to take down an opponent. Known as the ‘gentle art’, you’ll learn the techniques and skills you need while increasing your fitness.

MMA

Build your fitness and your resilience with our MMA classes where you’ll learn techniques from a range of martial arts, including Tae Kwon Do, boxing, Jiu-Jitsu and more. You can work towards competing if you like or just enjoy learning new skills.

MUAY THAI

For a physical full body workout like no other, get started with our Muay Thai classes and build yourself to peak fitness. Enjoy fun and energetic classes with experienced instructors who’ll push you and support you to be the best you can be.

K-1

Challenge yourself with our intense kickboxing and martial arts classes, push yourself to learn and compete if you choose, and we know you’ll build your mental and physical toughness along the way while making friends with like-minded people.

1 TO 1 COACHING

Give your health and fitness a huge boost with our one to one coaching. Talk to us about what you’d like to work on and our experienced coaches will put a plan in place and work with you to get you where you need to be to meet your goals.

VISIT US

Unit 1A Botany Commercial Centre,
Botany Avenue,
Mansfield,
NG18 5NF

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