JIU- JITSU

PHOENIX FITNESS WITH ALLIANCE BRAZILIAN JIU JITSU

BRAZILIAN JIU JITSU MANSFIELD

Brazilian Jiu Jitsu, also known as BJJ, is a very accessible martial art. Your ability doesn't rely on you being physically tall or extra strong, and even a smaller person can learn to subdue a larger opponent with the right moves. Our classes have people of all ages and abilities from 4 years old and up, so don’t hold yourself back if you want to try.  

Jiu Jitsu is a grappling martial art where your aim is to control your opponent and get them to submit, and our team are experts at showing you how to go from your first class as a complete beginner to gaining knowledge, learning to think strategically, building your strength and flexibility and improving your abilities over time.

Jiu Jitsu isn't simply a way of fighting. It can become a whole way of life where you learn resilience and mental strength along the way.

Why not try out our introductory class and see whether Jiu Jitsu is for you?

MONDAY
7pm - 8pm

BJJ

BRAZILIAN JIU-JITSU
ADULTS

MARK CASE

8pm - 9pm

BJJ

BRAZILIAN JIU-JITSU
ADULTS ADVANCE CLASS

MARK CASE & MARTIN TOWNDROW

TUESDAY
WEDNESDAY
7pm - 8pm

BJJ

BRAZILIAN JIU-JITSU
ADULTS

MARK CASE

8pm - 9pm

BJJ

BRAZILIAN JIU-JITSU
ADULTS ADVANCE CLASS

MARK CASE & MARTIN TOWNDROW

THURSDAY
FRIDAY
7pm - 8pm

BJJ

BRAZILIAN JIU-JITSU
ADULTS

MARK CASE

8pm - 9pm

BJJ

BRAZILIAN JIU-JITSU
ADULTS ADVANCE CLASS

MARK CASE & MARTIN TOWNDROW

SATURDAY
MONDAY
7pm - 8pm

BJJ

BRAZILIAN JIU-JITSU
ADULTS

MARK CASE

8pm - 9pm

BJJ

BRAZILIAN JIU-JITSU
ADULTS ADVANCE CLASS

MARK CASE & MARTIN TOWNDROW

WEDNESDAY
7pm - 8pm

BJJ

BRAZILIAN JIU-JITSU
ADULTS

MARK CASE

8pm - 9pm

BJJ

BRAZILIAN JIU-JITSU
ADULTS ADVANCE CLASS

MARK CASE & MARTIN TOWNDROW

FRIDAY
7pm - 8pm

BJJ

BRAZILIAN JIU-JITSU
ADULTS

MARK CASE

8pm - 9pm

BJJ

BRAZILIAN JIU-JITSU
ADULTS ADVANCE CLASS

MARK CASE & MARTIN TOWNDROW

BOOK YOUR INDUCTION CLASS TODAY!

Increase your fitness and learn something new with our fun and exciting Jiu Jitsu classes in Mansfield.

THE PROCESS

START YOUR TRAINING

one-2

GET IN TOUCH

We’d love to see you at the gym so give us a call, fill in our website form or come along and chat to us!

two-2

ASSESSMENT

From beginners to advanced, we always give you an assessment to see which class level will suit you best.

three-2

START YOUR TRAINING

Whether you enjoy circuit training or any of our martial arts classes, we’ll help you get the results you want.

HAVE A QUESTION?

FAQ

A: Not at all. While many of our members do choose to compete, it’s entirely up to you and if you just want to enjoy your classes and use them to get fit, that’s completely fine.

A: Yes. You can book 1-to-1 coaching for any of our martial arts and we’ll help you with whatever you want to work on.

A: Comfortable shorts or tracksuit bottoms and a t-shirt will be fine, as long as you can easily move in what you’re wearing. You don’t need to go out and buy any special clothing to take part.

GET IN TOUCH

SEND A MESSAGE

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STRENGTH & CONDITIONING/GROUP CLASSES

Build your fitness with a variety of daily classes. You'll find a friendly atmosphere and supportive trainers and attendees who will help and push you to achieve your goals, no matter what your fitness level.

MMA

Build your fitness and your resilience with our MMA classes where you’ll learn techniques from a range of martial arts, including Tae Kwon Do, boxing, Jiu-Jitsu and more. You can work towards competing if you like or just enjoy learning new skills.

1 TO 1 COACHING

Give your health and fitness a huge boost with our one to one coaching. Talk to us about what you’d like to work on and our experienced coaches will put a plan in place and work with you to get you where you need to be to meet your goals.

VISIT US

Unit 1A Botany Commercial Centre,
Botany Avenue,
Mansfield,
NG18 5NF

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