MMA may sound like a very intense and bruising combat sport but it does actually have rules to abide by (the Unified Rules of Mixed Martial Arts) and is known for being safer than boxing, so it may not be as out of reach as you think. As with other martial arts, people choose to take part to improve their skills, develop on a personal level, and to test their abilities and compete. In fact, there are as many reasons for taking part in MMA as there are people who do it.

MMA stands for Mixed Martial Arts and consists of techniques from a range of disciplines, including judo, freestyle wrestling, Brazilian jiu jitsu, Tae Kwan Do, karate, boxing and more giving you the chance to build your fitness, resilience, strength and flexibility and learn a variety of different skills.

You'll learn from experts in the field who've literally been there, done that and won at international level, so why not come along to our introductory class and try us out!