STRENGTH TRAINING AND CARDIO
CIRCUIT TRAINING CLASSES MANSFIELD
If you've ever attended a circuit training class before, you'll find everything you'd expect at our classes, with different kinds of equipment to work with, body weight exercises, cardio and high intensity interval training (HIIT).
We love the energy and excitement of these classes as we watch people grow, get stronger and get the results they want, and we think our group training is the whole reason for that. You aren't just exercising by yourself but taking part with a whole community of people who are pushing you on and cheering you to keep going and do more than you think you can.
You'll make friends, join people on a similar journey and find an incredibly friendly and supportive atmosphere from both our trainers and our other attendees.
Whatever your age or your abilities, we can help with modifications to exercises if needed, and support you to reach your goals. So leave the TV and the sofa behind and come and join us!
START YOUR TRAINING
GET IN TOUCH
We’d love to see you at the gym so give us a call, fill in our website form or come along and chat to us!
From beginners to advanced, we always give you an assessment to see which class level will suit you best.
START YOUR TRAINING
Whether you enjoy circuit training or any of our martial arts classes, we’ll help you get the results you want.
HAVE A QUESTION?
A: ADULTS per class/pay as you train £7.00 - Membership £50.00
A: Comfortable shorts or tracksuit bottoms and a t-shirt will be fine, as long as you can easily move in what you’re wearing. You don’t need to go out and buy any special clothing to take part.
A: If you want to learn, we don’t care how old you are. We always do an assessment with everyone who wants to start taking a class to see their abilities and fitness level, and we have classes with adaptations for people with movement or mobility problems so if you’ll put the effort in, we’ll teach you.