TIMETABLE – Phoenix Fitness

Class Times

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MONDAY

4pm - 5pm

JIU JITSU PEE WEE

BRAZILIAN JIU-JITSU
KIDS

5pm - 6pm

JUNIOR BJJ GI

BRAZILIAN JIU-JITSU
KIDS

6pm - 7pm

BOOTCAMP

FITNESS TRAINING
ADULTS

7pm - 8pm

GI BJJ Beginners

BRAZILIAN JIU-JITSU
BEGINNERS
ADULTS

8pm - 9pm

GI BJJ INTERMEDIATE

BRAZILIAN JIU-JITSU
INTERMEDIATE
ADULTS

TUESDAY

5pm - 6pm

NO GI SUBMISSION WRESTLING

KIDS

6pm - 7pm

HIIT

HIGH-INTENSITY INTERVAL TRAINING
ADULTS

6pm - 7.30pm

KICK-BOXING

BEGINNERS
MMA

7.30pm - 9pm

NO GI BJJ

BRAZILIAN JIU-JITSU
FUNDERMENTAL
ADULTS

WEDNESDAY

4pm - 5pm

JIU JITSU PEE WEE

BRAZILIAN JIU-JITSU
KIDS

5pm - 6pm

JUNIOR BJJ GI

BRAZILIAN JIU-JITSU
KIDS

6pm - 7pm

WOD WED

FITNESS TRAINING
ADULTS

7pm - 8pm

GI BJJ Beginners

BRAZILIAN JIU-JITSU
BEGINNERS
ADULTS

8pm - 9pm

GI BJJ INTERMEDIATE

BRAZILIAN JIU-JITSU
INTERMEDIATE
ADULTS

THURSDAY

5pm - 6pm

NO GI SUBMISSION WRESTLING

KIDS

6pm - 7pm

CIRCUIT CLASS

CIRCUIT CLASS
ADULTS

6pm - 7.30pm

KICK-BOXING

BEGINNERS
MMA

7.30pm - 9pm

NO GI BJJ

BRAZILIAN JIU-JITSU
FUNDERMENTAL
ADULTS

FRIDAY

5pm - 6pm

JUNIOR BJJ GI

BRAZILIAN JIU-JITSU
KIDS

6pm - 7pm

FRIDAY FINISHER

STRENGTH & CONDITIONING
ADULTS

7pm - 8pm

GI BJJ Beginners

BRAZILIAN JIU-JITSU
BEGINNERS
ADULTS

8pm - 9pm

GI BJJ INTERMEDIATE

BRAZILIAN JIU-JITSU
INTERMEDIATE
ADULTS

VISIT US

Unit 1A Botany Commercial Centre,
Botany Avenue,
Mansfield,
NG18 5NF

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07854 960206

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