MONDAY
6.15am - 7.15am

CLASS

EARLY BIRD CLASS TRAINING 

9.30am - 10.30am

COMBATT

COMBAT CLASS

10.35am - 11am

ABS & ASS

ABS & ASS CLASS

5pm - 6pm

JUNIOR BJJ

BRAZILIAN JIU-JITSU
KIDS

6pm - 7pm

BOOTCAMP

FITNESS TRAINING
ADULTS

7pm - 8pm

Olympic Wrestling


ADULTS

8pm - 9pm

no gi GRAPPLING


ADULTS

TUESDAY
5pm - 6pm

JUNIOR MMA

MMA
KIDS

6pm - 7pm

HIIT

HIGH-INTENSITY INTERVAL TRAINING
ADULTS

7pm - 8pm

STRIKING MMA

MMA 
ADULTS

8pm - 9pm

STRIKING MMA

MMA 
ADULTS

WEDNESDAY
6.15am - 7.15am

CLASS

EARLY BIRD CLASS TRAINING 

9.30am - 10.30am

WOD WED

FITNESS TRAINING
ADULTS

10.35am - 11am

ABS & ASS

ABS & ASS CLASS

5pm - 6pm

JUNIOR BJJ

BRAZILIAN JIU-JITSU
KIDS

6pm - 7pm

WOD WED

FITNESS TRAINING
ADULTS

7pm - 8pm

Beginners BJJ

BBJ
ADULTS

8pm - 9pm

ADULT BJJ

BRAZILIAN JIU-JITSU
ADULTS

THURSDAY
5pm - 6pm

JUNIOR MMA

MMA
KIDS

6pm - 7pm

COMBATT

COMBAT CLASS

7pm - 8pm

STRIKING MMA

MMA 
ADULTS

8pm - 9pm

STRIKING MMA

MMA 
ADULTS

FRIDAY
5pm - 6pm

JUNIOR BJJ

BRAZILIAN JIU-JITSU
KIDS

6pm - 7pm

FRIDAY FINISHER

STRENGTH & CONDITIONING
ADULTS

7pm - 8pm

Beginners BJJ

BBJ
ADULTS

8pm - 9pm

ADULT BJJ

BRAZILIAN JIU-JITSU
ADULTS

PHOENIX TIMETABLE10_07 (1) (1)
VISIT US

Unit 1A Botany Commercial Centre,
Botany Avenue,
Mansfield,
NG18 5NF

GET SOCIAL
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