MONDAY
5pm - 6pm

JUNIOR BJJ GI

BRAZILIAN JIU-JITSU
KIDS

6pm - 7pm

BOOTCAMP

FITNESS TRAINING
ADULTS

7pm - 8pm

No Gi Grappling

BEGINNERS
ADULTS

8pm - 9pm

no gi GRAPPLING

IMTERMEDIATE
ADULTS

TUESDAY
5pm - 6pm

NO GI SUBMISSION WRESTLING

KIDS

6pm - 7pm

HIIT

HIGH-INTENSITY INTERVAL TRAINING
ADULTS

7pm - 8pm

KICK-BOXING BEGINNERS

MMA 

8pm - 9pm

KICK-BOXING INTERMEDIATE

MMA 

WEDNESDAY
5pm - 6pm

JUNIOR BJJ GI

BRAZILIAN JIU-JITSU
KIDS

6pm - 7pm

WOD WED

FITNESS TRAINING
ADULTS

7pm - 8pm

GI BJJ Beginners

BRAZILIAN JIU-JITSU
BEGINNERS

8pm - 9pm

GI BJJ IMTERMEDIATE

BRAZILIAN JIU-JITSU
ADULTS

THURSDAY
5pm - 6pm

NO GI SUBMISSION WRESTLING

KIDS

6pm - 7pm

CIRCUIT CLASS

CIRCUIT CLASS

7pm - 8pm

KICK-BOXING BEGINNERS

MMA 

8pm - 9pm

KICK-BOXING INTERMEDIATE

MMA 

FRIDAY
5pm - 6pm

JUNIOR BJJ GI

BRAZILIAN JIU-JITSU
KIDS

6pm - 7pm

FRIDAY FINISHER

STRENGTH & CONDITIONING
ADULTS

7pm - 8pm

GI BJJ Beginners

BRAZILIAN JIU-JITSU
BEGINNERS

8pm - 9pm

GI BJJ IMTERMEDIATE

BRAZILIAN JIU-JITSU
ADULTS

phoenix fitness timetable
VISIT US

Unit 1A Botany Commercial Centre,
Botany Avenue,
Mansfield,
NG18 5NF

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