MONDAY
5pm - 6pm
BJJ
BRAZILIAN JIU-JITSU
KIDS
MARK CASE & HARRY KIRKHAM-DWAN
6pm - 7pm
CIRCUITS
CIRCUIT TRAINING
ADULTS
MARK CASE
7pm - 8pm
MMA
MMA
ADULTS
MARTIN TOWNDROW
7pm - 8pm
BJJ
BRAZILIAN JIU-JITSU
ADULTS
MARK CASE
8pm - 9pm
BJJ
BRAZILIAN JIU-JITSU
ADULTS ADVANCE CLASS
MARK CASE & MARTIN TOWNDROW
TUESDAY
5pm - 6pm
MMA
MMA
KIDS
MARK CASE
6pm - 7pm
HIIT
HIGH-INTENSITY INTERVAL TRAINING
ADULTS
MARK CASE
WEDNESDAY
5pm - 6pm
BJJ
BRAZILIAN JIU-JITSU
KIDS
MARK CASE & HARRY KIRKHAM-DWAN
6pm - 7pm
PHOENIX FIT
STRENGTH & CONDITIONING
ADULTS
MARK CASE
7pm - 8pm
MMA
MMA
ADULTS
MARTIN TOWNDROW
7pm - 8pm
BJJ
BRAZILIAN JIU-JITSU
ADULTS
MARK CASE
8pm - 9pm
BJJ
BRAZILIAN JIU-JITSU
ADULTS ADVANCE CLASS
MARK CASE & MARTIN TOWNDROW
THURSDAY
5pm - 6pm
MMA
MMA
KIDS
MARK CASE
6pm - 7pm
STRENGTH
STRENGTH TRAINING
ADULTS
MARK CASE
FRIDAY
5pm - 6pm
BJJ
BRAZILIAN JIU-JITSU
MARK CASE & HARRY KIRKHAM-DWAN
KIDS
6pm - 7pm
FRIDAY FINISHER
STRENGTH & CONDITIONING
ADULTS
MARK CASE
7pm - 8pm
BJJ
BRAZILIAN JIU-JITSU
ADULTS
MARK CASE
8pm - 9pm
BJJ
BRAZILIAN JIU-JITSU
ADULTS ADVANCE CLASS
MARK CASE & MARTIN TOWNDROW
VISIT US
Unit 1A Botany Commercial Centre,
Botany Avenue,
Mansfield,
NG18 5NF
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