MUAY THAI

COACHING IN MUAY THAI

THAI BOXING CLASSES MANSFIELD

If you're looking for an incredibly thorough workout, Muay Thai (also known as muai thai or Thai boxing) is the one for you. It is known as the Art of Eight Limbs (or sometimes the Science) as you use the whole body when you train and compete.

Muay Thai uses kicks, elbow strikes, foot thrusts, knee strikes and punches, along with blocking, clinches and evasion to fight an opponent, and with the workout over your whole body and the cardio involved, your fitness will quickly build and your body shape will change noticeably over time. You'll also build confidence, mental and physical strength and flexibility.

As with all of our martial art classes, you can choose whether to compete and fight opponents or enjoy the classes and your increased fitness without feeling pushed to go any further. And if you do choose to compete, our expert trainers will take you every step of the way and push you to be the very best you can be.

MONDAY
TUESDAY
6pm - 7pm

MT

MUAY THAI
ADULTS

WEDNESDAY
THURSDAY
FRIDAY
SATURDAY

TRAIN TO REACH YOUR BEST IN MUAY THAI

Learn in a supportive class with top trainers who will help you reach your goals.

THE PROCESS

START YOUR TRAINING

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GET IN TOUCH

We’d love to see you at the gym so give us a call, fill in our website form or come along and chat to us!

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ASSESSMENT

From beginners to advanced, we always give you an assessment to see which class level will suit you best.

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START YOUR TRAINING

Whether you enjoy circuit training or any of our martial arts classes, we’ll help you get the results you want.

HAVE A QUESTION?

FAQ

Q: Do you do 1-to-1 coaching?

A: Yes. You can book 1-to-1 coaching for any of our martial arts and we’ll help you with whatever you want to work on.

Q: If you take a martial art, do you have to compete?

A: Not at all. While many of our members do choose to compete, it’s entirely up to you and if you just want to enjoy your classes and use them to get fit, that’s completely fine.

Q: Is there an upper age limit?

A: If you want to learn, we don’t care how old you are. We always do an assessment with everyone who wants to start taking a class to see their abilities and fitness level, and we have classes with adaptations for people with movement or mobility problems so if you’ll put the effort in, we’ll teach you.

GET IN TOUCH

SEND A MESSAGE

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JIU-JITSU

Join our Jiu Jitsu classes and learn a fun grappling martial art where you don’t have to be built like the Hulk to be able to take down an opponent. Known as the ‘gentle art’, you’ll learn the techniques and skills you need while increasing your fitness.

CIRCUIT TRAINING

Build your fitness with a variety of exercises in one class with our circuit training. You’ll find a friendly atmosphere and supportive trainers and attendees who will cheer you on and push you to achieve your goals, no matter what your fitness level.

MMA

Build your fitness and your resilience with our MMA classes where you’ll learn techniques from a range of martial arts, including Tae Kwon Do, boxing, Jiu-Jitsu and more. You can work towards competing if you like or just enjoy learning new skills.

K-1

Challenge yourself with our intense kickboxing and martial arts classes, push yourself to learn and compete if you choose, and we know you’ll build your mental and physical toughness along the way while making friends with like-minded people.

1 TO 1 COACHING

Give your health and fitness a huge boost with our one to one coaching. Talk to us about what you’d like to work on and our experienced coaches will put a plan in place and work with you to get you where you need to be to meet your goals.

VISIT US

Unit 1A Botany Commercial Centre,
Botany Avenue,
Mansfield,
NG18 5NF

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